Category: Infographics

Should I take a multivitamin?
Infographics
Zack

Do I Need a Daily Multivitamin?

Multivitamins are controversial. Some people swear by them to make-up for potential nutrient deficiencies and act as a nutritional “safety

benefits of cross training - infographic
Infographics
Zack

5 Reasons to Mix-Up Your Workout NOW

Cross training used to be something that only seasoned athletes considered, but now experts agree it has benefits for everyone

different types of vegetarians - infographic
Infographics
Zack

The 6 Types of Vegetarians EXPLAINED

Many people call themselves vegetarians, but everyone seems to have a slightly different definition of what “vegetarian” means to them.