What You NEED to Know: Nutrition Label Basics

Nutrition labels contain a lot of important information, and learning to efficiently scan them for critical numbers is a vital tool in your healthy living arsenal. Check out the infographic below for a quick summary of how to read a nutrition label. Then, if you would like to learn more, visit the full article: How to Read a Nutrition Label in 9 Numbers.

 

infographic - how to read a nutrition label decoded

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