
The Key Basics to Starting Your Weight Loss Journey
Embarking on a path to shed those extra pounds might seem challenging at first, but a few simple principles can
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Embarking on a path to shed those extra pounds might seem challenging at first, but a few simple principles can

Childhood obesity is a growing public health issue with lasting effects on those affected. A recent study from the Karolinska

It’s almost New Year’s Eve, so you may be thinking about some resolutions… or reflecting on past years’ resolutions. One

Did you know that the US News & World Report ranks the best and worst diets each year? The site

It’s already November and that means the holidays are right around the corner! Thanksgiving dinners, office parties and bitingly cold

New news about: nuts for weight loss ∗ drinking with diabetes ∗ benefits of eating less meat ∗ most tweeted-about “adulting” topic ∗ dietary choline