New news about: nuts for weight loss ∗ drinking with diabetes ∗ benefits of eating less meat ∗ most tweeted-about “adulting” topic ∗ dietary choline and memory Go to any website about health or weight loss and you’ll probably find a disclaimer about how the content is intended for informational purposes only and may not be up-to-date. Why do all…
Plenity is the newest prescription weight loss treatment to receive a stamp of approval from the US Food and Drug Administration (FDA). Unlike most weight loss prescriptions, Plenity isn’t a stimulant. In fact, it’s not even a drug! Instead, this innovative weight loss device comes in the form of capsules that contain natural gel beads…
Recommendations about the best practices in weight loss, nutrition and fitness evolve faster than the blink of an eye. Every week we hear someone – a personal trainer, dietitian, or your best friend – sharing the “latest and greatest” weight loss advice. So, where can you turn to find out what’s real science versus just…