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The clock is ticking… and you need to be significantly lighter in just a few weeks’ time. So, how can you lose 20 pounds in 2 months? There’s no secret tea or pill, or magic diet, but it is possible if you stick to a strict diet and incorporate daily physical activity as able. Check…
Did you know that 54% of American adults drink coffee every single day? In just one country, that’s over 125 million people who reach for a cup of java to start their day! It’s one of the most popular beverages in the world, but it’s not only delicious. Scientists have started investigating coffee’s health benefits…
Have a beach weekend, reunion or wedding coming up in about eight weeks? Dreaming of walking out as your slimmer, stronger self? Here’s how to lose 20 pounds in 2 months the healthy way! Embarking to lose 20 pounds in 2 months takes dedication and hard work, but it is possible. In this article we’ll…
Big event coming up and want to look your best? Whether it’s a wedding, reunion, conference or beach trip, we’ve got you covered! Here’s ten easy ways to cut calories and lose weight fast. 1. Drink Water The easiest way to save calories (and sugar and sodium) is to replace all of your drinks with…