Category: Motivation

Tailgating
Motivation
Rachel

10 Easy Tips for Healthier Tailgating

Tailgating is practically an American tradition. Nothing quite compares to the excitement of gathering with friends to eat and drink

The Bride-to-be Survival Guide
Motivation
Rachel

The Bride-to-be Survival Guide

If you’re a bride-to-be on their weight loss journey, it’s a cruel irony that the months leading up to your

7 Ways to Love Your Body
Motivation
Sarah

7 Ways to Love Your Body

Why do you want to lose weight? If it has anything to do with hating your body or wanting to