
Weight Loss Science
Set Point Theory Essentials
Have you ever wondered why it’s so hard to drop below a specific number on the scale, even if that
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Have you ever wondered why it’s so hard to drop below a specific number on the scale, even if that

You may have heard that cigarettes suppress appetite, but does smoking make you skinny? What about quitting – will it

For years, we’ve been told that losing weight is a simple balance of diet and exercise. Burn more calories than

Have you ever noticed all the extra vitamins and minerals added to our foods? Ever wondered why the food companies