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New news about: nuts for weight loss ∗ drinking with diabetes ∗ benefits of eating less meat ∗ most tweeted-about “adulting” topic ∗ dietary choline
Recommendations about the best practices in weight loss, nutrition and fitness evolve faster than the blink of an eye. Every
Around the world, over 415 million people live with diabetes… and that number is only increasing. What if it were
Did you know that 54% of American adults drink coffee every single day? In just one country, that’s over 125
Have a beach weekend, reunion or wedding coming up in about eight weeks? Dreaming of walking out as your slimmer,
When you start to read about fitness and weight loss, you realize there’s a lot of people talking about “macros”