Category: Fitness

how to lose 20 pounds in 2 months happy
Fast Fixes

How to Lose 20 Pounds in 2 Months

Have a beach weekend, reunion or wedding coming up in about eight weeks? Dreaming of walking out as your slimmer,

fitness trends HIIT

Top 5 Fitness Trends for 2018

The new year is here. Ready or not, 2018 has come and it’s another year and another day to jump