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Researchers at the University of California, Berkeley, have made a fascinating breakthrough, revealing why obesity can dull the joy of eating. Their findings could lead to new ways to tackle the widespread issue of obesity. The Role of Dopamine Eating, especially high-calorie foods, often brings pleasure because of dopamine, a chemical in the brain linked…
A 30-year study tracking 100,000 people has highlighted the most effective eating habits for aging gracefully, showcasing the foods that boost both lifespan and vitality. Why Healthy Aging Matters As more people live longer, staying healthy into our later years has become increasingly important. In the U.S., older adults are a growing group, with over…
A recent study shared at the American College of Cardiology’s Annual Scientific Session (ACC.25) has stirred the waters in heart disease research. It reveals that lifestyle and health factors linked to heart disease impact women more than men. This challenges the old approach of treating everyone the same and highlights the importance of strategies catered…
In recent times, the fats we eat have been under a lot of attention, as fresh research reveals how different types of fats can profoundly affect our health over time. A major study by experts from Mass General Brigham, Harvard T.H. Chan School of Public Health, and the Broad Institute of MIT and Harvard has…
A groundbreaking study has shed light on how the protein CD44 affects obesity and metabolic health. Researchers found that mice lacking CD44 stayed lean even on a high-fat diet, unlike their counterparts who became obese. This discovery could be a game-changer for understanding and tackling obesity. CD44 and Its Influence on Fat Cells Published in…
Losing weight might seem challenging, but with the right mindset and approach, it’s definitely within reach. Take, for instance, Steven, a 28-year-old man who managed to lose 20 pounds in just two months without ever stepping into a gym. Embrace the Calorie Balance A key factor in weight loss is burning more calories than you…