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A recent study shared at the American College of Cardiology’s Annual Scientific Session (ACC.25) has stirred the waters in heart disease research. It reveals that lifestyle and health factors linked to heart disease impact women more than men. This challenges the old approach of treating everyone the same and highlights the importance of strategies catered…
In recent times, the fats we eat have been under a lot of attention, as fresh research reveals how different types of fats can profoundly affect our health over time. A major study by experts from Mass General Brigham, Harvard T.H. Chan School of Public Health, and the Broad Institute of MIT and Harvard has…
A groundbreaking study has shed light on how the protein CD44 affects obesity and metabolic health. Researchers found that mice lacking CD44 stayed lean even on a high-fat diet, unlike their counterparts who became obese. This discovery could be a game-changer for understanding and tackling obesity. CD44 and Its Influence on Fat Cells Published in…
Losing weight might seem challenging, but with the right mindset and approach, it’s definitely within reach. Take, for instance, Steven, a 28-year-old man who managed to lose 20 pounds in just two months without ever stepping into a gym. Embrace the Calorie Balance A key factor in weight loss is burning more calories than you…
For many people, losing weight isn’t just about dropping a few pounds; it’s about taking back control of their lives and breaking free from feelings of self-doubt and shame. This is the story of a woman in her late thirties who made a life-changing decision to lose weight and rebuild her self-esteem and hope. The…
Japan is taking big steps to cut down on salt intake, a move that promises to save numerous lives and significantly reduce healthcare costs. This effort shines a light on the crucial mix of public health initiatives, teamwork with the food industry, and changes in food production to fight heart disease and manage medical expenses,…