Phentermine is the most-prescribed appetite suppressant in the United States, but still only used by a small percentage of qualifying patients. Below is a basic summary of this popular weight loss medication.
To learn more about phentermine – including about the pills’ purpose, side effects and potential results – check out our full article: Phentermine: America’s Favorite Weight Loss Prescription.
![Does smoking make you skinny? [infographic]](https://how-to-lose-weight.com/wp-content/uploads/2019/11/Does-Smoking-Make-You-Skinny-768x888.jpg)
Have you heard smokers comment that puffing on cigarettes is a great way to lose weight? Or are you concerned about quitting because you’re worried about weight gain? This infographic gives you the skinny on smoking and weight loss. After you’ve scanned our summary below, head over to the full article to read more: Does…
![What is the difference between a diet and a lifestyle change? [infographic]](https://how-to-lose-weight.com/wp-content/uploads/2019/11/Diet-vs.-Lifestyle-768x1942.jpg)
If you want to lose weight, you’ve probably done some research or talked to someone about the best way to slim down. Friends and family may recommend a specific diet or workout routine, but doctors, dietitians and other medical professionals will typically recommend a lifestyle change. This infographic summarizes the main differences between a diet…
The clock is ticking… and you need to be significantly lighter in just a few weeks’ time. So, how can you lose 20 pounds in 2 months? There’s no secret tea or pill, or magic diet, but it is possible if you stick to a strict diet and incorporate daily physical activity as able. Check…
Nutrition labels contain a lot of important information, and learning to efficiently scan them for critical numbers is a vital tool in your healthy living arsenal. Check out the infographic below for a quick summary of how to read a nutrition label. Then, if you would like to learn more, visit the full article: How…
Multivitamins are controversial. Some people swear by them to make-up for potential nutrient deficiencies and act as a nutritional “safety net”. Others claim the pills are just a waste of money and that most people don’t have any need for them. So, should you take a multivitamin/multi-mineral supplement each morning? Experts have identified four groups…
Whether you have a big event coming up or just want to slim down ASAP, the stomach is a great place to start. It’s not possible to “spot reduce” (lose fat in just one part of your body) or lose major weight overnight, but these tips will help decrease bloating and make your stomach appear…